Heather’s Services
Unlock Your Potential with Healing Support.
Through an integrative approach to all aspects of “the self,” Heather collaborates with clients to create a personalized plan to achieve their therapeutic goals.
Specialties
✓ Self-Worth Issues
✓ Unhooking from Anxiety
✓ Intimate Relationships
✓ Family Dynamics
✓ Sobriety
✓ Spiritual Growth
✓ Detaching from Destructive Thoughts, Patterns, etc.
Healing Modalities
A New Therapy
Many have experienced traditional talk therapy and while there are certainly benefits to this approach, there is more support available. I encourage you to book a consult with me to explore the various ways I can support you.
Self-care can feel intimidating, but I will help you disarm the fear.
Sessions with Heather can take place in the office, virtually, or outdoors, offering flexibility to support healing in the environment that feels best for each client.
Approaches
| ✓ Transpersonal ✓ Mindfulness ✓ attachment based ✓ psychodynamic ✓ patterns work |
✓ EMDR ✓ EFT ✓ breath work ✓ meditation ✓ visualization |
Energy Practices
Supporting the body and mind with energy work can help a person heal in subtle and profound ways. For those outside of Colorado or for individuals interested in alternatives to talk therapy, Heather offers coaching and energy practices to support the body and mind. She will apply her knowledge of somatic therapy, Jin Shin Jyutsu, Healing Touch, and Reiki to support your wellbeing.
Sessions with Heather can take place in the office, virtually, or outdoors, offering flexibility to support healing in the environment that feels best for each client.
*While I believe in the holistic approach to wellness, these offerings are separate from my work as a licensed professional therapist.